Tag: self improvement

William Doonan 2018 Happiness

How to Be Happier in 2018

The year 2017 is shortly coming to an end. While some of us are eager and ready for 2018 to start a fresh year, others dread the time for setting resolutions amidst the post-stress of the holidays. Whether you’re excited for the new year or not, the holidays will soon have passed and 2018 will […]

5 Stretches to Kick Start Your Day

William Doonan shares stretches that you should be doing every morning if you are conscious about your well being. These 5 stretches will kickstart your morning.

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