Author: williamdoonan (Page 1 of 2)

4 ways to stay positive When Everyone Else is Negative _ William Doonan

4 Ways to Stay Positive When Everyone Else is Negative

Once someone makes the choice to be a positive thinker, staying positive becomes harder than ever. When a person is immersed in negativity, everyone else seems normal. Once the perspective shifts toward positivity, the negativity of others becomes evident. What’s an optimist to do? Know that Emotional Energy is Contagious It’s natural to feel brought […]

William Doonan Healthy Eating

Top Rules for Healthy Eating

Healthy eating can be tricky when you’re just starting the habit. With all the do’s and don’ts out there it can be hard to choose what to follow. Here are some tips assembled by nutritionist Karyn Forsyth Duggan on how to eat a diet rich in nutrition. Eat a lot of vegetables Did you know […]

Lifeguards Life William Doonan

The 6 Best Parts of Being a Lifeguard

Being a lifeguard is one of the favored summer jobs of teenagers and young adults. You get to spend a lot of your days at the pool and get paid to do it! If you live near the beach, you can even be a lifeguard there, which is also a wonderful experience. While you might […]

William Donnan Happy Netflix

5 Things this Netflix Documentary Can Teach Us About Happiness

Netflix, a popular streaming company, provides users around the globe with trending television shows, movies, and documentaries on a myriad of topics. Placing the popular belief that Netflix is only a distraction to productivity, there are positive outcomes from streaming entertainment depending on what you watch. While Netflix is meant to be entertaining and bring […]

William-Doonan-2018 Resolutions

This Year You’re Going to Stick to Your New Years Resolution: Here’s How

Every year millions of people around the world wait up until the clock strikes midnight to kick off a new year. In tradition with this, Americans set resolutions for the New Year that they intend to start on the 1rst of January. Often enough, by February or March the New Year’s resolution has already been […]

William Doonan 2018 Happiness

How to Be Happier in 2018

The year 2017 is shortly coming to an end. While some of us are eager and ready for 2018 to start a fresh year, others dread the time for setting resolutions amidst the post-stress of the holidays. Whether you’re excited for the new year or not, the holidays will soon have passed and 2018 will […]

William Doonan NYC Christmas Guide

Your Survival Guide to Christmas in NYC

From early November and on throughout the month of December, New York City is filled with holiday decorations and cheer, going all out for the spirit of Christmas. The city becomes a festive hub for shopping, musicals, and much more. While the city is plagued with tourists from near and far this time of year, […]

William Doonan Fitness Facs

Myths and Facts For Fitness This Winter

For many who pursue their passion to live a lifestyle of health and fitness, keeping active in the winter requires more effort than other seasons. The cold weather turns many away from a morning run or an evening walk. No matter if you’re a dedicated fitness enthusiast, or simply want to keep up with your […]

5 Stretches to Kick Start Your Day

William Doonan shares stretches that you should be doing every morning if you are conscious about your well being. These 5 stretches will kickstart your morning.

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